Wellness WORx Massage Blog
How to Choose an Appropriate Massage Technique
There is a reason that people from all walks of life now include massage therapy in their healthcare regimen. While it is helpful with improving circulation and combatting stress, many place significant value on massage therapy’s unique ability to always…
Aromatherapy and Massage: The Other Dynamic Duo
Very few people spend time thinking about their sense of smell until they get a cold. Suddenly, that perfect pasta dish that would otherwise be gobbled down isn’t all that pleasing. This is understandable since most people depend on their…
Chiropractic Care: How Safe Is It?
When it comes to a person’s health, asking whether chiropractic medicine is safe is a reasonable query. However, it’s curious that there would be so much reservation about its safety compared to conventional medicine since they pretty much got their…
The Science of Massage Therapy and Sore Muscles
Vigorous exercise is responsible for more than its fair share of muscle aches and strains. When an intense workout results in a stiff, sore and achy body, it’s merely a sign that the tiny fibers that make up the muscles…
What Chiropractic Care Can Mean for You
Stop and think for a minute. Were it not for the millions of intricately placed nerves throughout the human body, how would it function? Without their proper performance, where would this leave the average individual to carry out the basic…
Massage Therapy & Weight Loss
Desserts have been sworn off, walking shoes have come out of the closet and exercise videos everywhere have been dusted off as dieters prepare to attack their New Year’s resolution with fervor. Losing weight is a commonly revisited goal for…
Reasoning Behind Regular Chiropractic Care
We like to use imagery when we’re trying to explain to our clients exactly what it is that a chiropractic adjustment does for your spine. Think of it like this. Imagine your spine is a bicycle chain. Now imagine that…
WORx Alignment Instructional Series – Desk Posture
We decided to create a few videos based on the exercises that we do in our WORx Alignment class here at Wellness WORx. We put it up for a vote on whether clients would rather see one on a self…