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Swedish Massage

Swedish massage incorporates a variety of massage techniques to relax muscles by applying pressure against them to the deeper muscles and bones. The Therapist gently glides and strokes in the same direction of the blood returning to the heart to increase circulation and blood flow. This increases the oxygen flow in the blood and releases toxins from the muscles. Though it increases blood flow, it does not increase heart load.Since Swedish massage flushes tissue of lactic acid, uric acid and other wastes your body produces, it also shortens recovery time from muscular strain. Swedish massage stretches ligaments and tendons, stimulates the skin and nervous system. It releases stress. We recommend Swedish massage for the client who wishes to have a regular regiment of massage for stress management, and to anyone who is receiving massage for the first time.

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Customer Love

"I had the new "Fire " Ice" Massage. Incredible!! It's a sensation you have to experience, very hard to explain. Thank you Wellness WORx." Carol F.
"I'm 50 years old I have a degenerative disk disease. Over time this has really compromised my lifestyle, fitness levels, activity levels and much pain. In just 2 months on the Total Body Solution program I'm getting my life back. Range of motion is restoring. My pain levels are down 80%. Constant headaches due to neck and shoulder tension are gone. I've actually gotten a bit taller! My friends comment about my posture levels improving. It's just been amazing. At age 50 if feel like I've learned an entire new life skill and the results have been miraculous for me. I feel Dr. Fraker and his staff have taken chiropractic care to an entirely new level. I would recommend this program to any-anybody! I'm so grateful I've found Wellness WORx. Thank you." Michael Farmer ~ Manhattan, MT
"I have had many massages over the years but the other night I was the beneficiary of the most incredible massage from Shelley! Truly amazing." Jim Leubbers ~ Bozeman, Montana
"Wow! What a change in my posture in such a short time. In one month's time I am standing and sitting so much better. I do office work and my back used to hurt so bad by the end of the day I wanted to cry, but after getting chiropractic adjustments from Dr. Fraker and attending WORx Alignment classes I no longer hurt, have more energy and knowing that I am taking action to improve my health, I go home with a smile and feel fantastic. I have had chronic sleep issues and I am even sleeping better now. A co-worker even commented that I look and act like a new woman!" S.S ~ Belgrade, Montana
"I love his alignment classes. He conducts his small classes in a gentle way, with a soft voice, and precise instructions. He knows his patients history and guides and adjusts each of us together and yet separately. He gives the name of the exercise, shows us how to do it properly, makes individual adjustments and helps you with modifications so you don't hurt or injure yourself further. He explains the ultimate goal of each exercise and what you should be feeling during each and gently reminds you of the "key little things" that makes the exercises effective." S.S. ~ Belgrade, Montana
"At Wellness WORx I found in the first therapist in the Bozeman area to pay attention to tight spots and work them out. I feel great. Thank you Wellness WORx!"
"Best massage ever and the price is right! - I first found wellness worx from an online search for massage. When I saw the $35/hour rate I was, to say the least, skeptical. However, once I arrived at their office I was amazed at how nice it was. They have a great room with massage chairs to use while you wait and once I met with the massage therapist I knew I was in good hands. She honestly was the best therapist I've ever been to and I've been to a lot of them. They have a very pleasant staff and did I mention the price? Unbeatable. Thank you Wellness Worx, I'll definitely be back to join your wellness program." Ben ~ Bozeman, MT
"Dr. Fraker has helped me overcome chronic neck and upper back pain and discomfort due to years of poor posture. Through Egoscue exercises and regular adjustments I am now pain free and am able to do the things I love to do. In order to continue my love of Powerlifting, it is crucial that I continue to get adjusted at least a couple times per month to maintain good spinal health and function. In fact, I'm overdue! See you sometime this week." Lisa ~ Bozeman, MT
"I have enjoyed coming into Wellness WORx Bozeman to get my adjustments, Dr. Fraker seems to know what my back/neck need to get a good adjustment. I still wish he was here in Three Forks, but at least he is only 30 miles away and well worth the drive. The massage therapists there seem to have a good understanding of myofacial pain releif. They tend to do more of a deep tissue massage and in my case that is what is needed for my injury! I am thankful for having such an awsome practice to go to! Oh wait I am forgetting the most important person.... Jessie, without her at the office I am sure it wouldn't be the same, I enjoy being able to walk in the door, (I may not be feeling well, in pain) and am greeted by a genuine smiling person behind the front desk. Thanks so much for all that you do Jessie!" Kelly C. ~ Three Forks, MT
"Awesome, will be a return customer ."
"Love scheduling online and the very friendly staff, but my favorite part is how I feel after a visit!" Lucy C. ~ Bozeman, MT
"Love how she incorporated stretching into massage. Great massage! Awesome communication. Thanks!"
"I heart Wellness Worx! My husband and I both go to Dr. Fraker for regular chiropractic adjustments... we don't know how we survived before! Dr. Fraker and his staff are always friendly and happy to answer any questions we have. The massage option is an added bonus--I try to enjoy one at least once a month!" Jessica B. ~ Bozeman, MT"
"Excellent, its very helpful to be able to afford such a benefit to my well being,thanks Wellness Worx."
"Wow I am Impressed!"
"I was battling with 2 severely strained (shoulder) supraspinatus muscles for over a year. This injury greatly inhibited my ability to train how I normally would. I saw Dr Fraker and within 5 minutes he determined that I had lost Internal Rotation in both Shoulder joints due to overcorrecting biomechanically. It was a major "ah ha!!" moment for me. After about 4 months of Deep Tissue work, strengthening, and regaining the lost ROM my shoulders are at 100%, and I am back lifting to where I was prior to the injury. I see Dr Fraker about 3-4x per month for maintenance adjustments for my back and neck. Thank you Dr Fraker!!" Chris L. ~ Bozeman, MT
"I went to Wellness WORx because I was having headaches. Dr. Fraker gave me the best, most gentle neck adjustment I have ever received and my headache went away - yay!. The office was very comfortable and convenient. I would definitely recommend Wellness WORx due to - good treatment, great price, great location. All I can say is Wow-Awesome!" Tiffany ~ Bozeman, MT
"I have been regularly attending the WORx Alignment classes with Dr. Dustin Fraker for the past few months. Here are some changes I have noticed in my body since starting with Dustin I can now do a lot of bending such as gardening without getting back pain. I can now easily lift heavy weights again. I have more energy so I spend more time in the gym. I have lost 12lbs in weight. My wrists are a lot stronger. One major thing I like about Dr. Fraker's class is that he keeps the size of the class small which results in participants getting the individual attention they need for their condition." Stephan D. ~ Bozeman, MT "